Reflection is Valuable | Invictus Fitness

Reflection is Valuable | Invictus Fitness

Life tends to happen so quick and we tend to remain present on what is happening here and now and I think WE in some cases forget what has occurred not just in the past 6 months however also in the past, well, couple of years. In January of 2020, I had the privilege to coach five professional athletes at U25 Weightlifting Nationals in Pleasanton, California. I am so extremely happy of these professional athletes since of whatever they had going on in their individual lives and what they conquered in the fitness center. The CrossFit personnel put the schedule and rules for the season generally at the beginning of January and the training personnel at both places and around the nation put together gameplans for hundreds of athletes to be the best-prepared with whatever was readily available to all the professional athletes. Over 40 of our local professional athletes qualified for Quarterfinals!

Reflection is Valuable
Composed by Ricky Moore
Wow. Its been 6 full months of 2021 therefore much has actually occurred and been accomplished. Much has progressed and constructed brand-new habits, patterns and relationships not just with others around them but with themselves.
Life tends to happen so fast and we tend to remain present on what is occurring here and now and I think WE often forget what has actually happened not just in the previous 6 months however likewise in the past, well, number of years. A lot good has taken place inside the health club with crazy PRs, new skills and simply thankfulness for little things. However let us take a while to acknowledge and take a believed down memory lane.
In January of 2020, I had the benefit to coach 5 professional athletes at U25 Weightlifting Nationals in Pleasanton, California. There I learned a lot as a coach and about these 5 individuals. This previous week, I again had the honor to coach six professional athletes in the exact same Nationals in Detroit, Michigan. Because of everything they had going on in their personal lives and what they overcame in the fitness center, I am so exceptionally proud of these athletes. WE raised on uneven ground in 100+ degree weather. WE produced crash pads for weights, squat racks and lights to make it the finest possible experience we could.
The CrossFit staff put the schedule and guidelines for the season basically at the beginning of January and the training staff at both places and around the country assembled gameplans for numerous professional athletes to be the best-prepared with whatever was available to all the athletes. I keep in mind the Competition Class doing numerous burpees and dumbbell snatches in 40 degree weather condition and still smiling with black marks on their clothes, shoulders and faces. Over 40 of our local athletes gotten approved for Quarterfinals!
Of those, WE qualified THREE teams and TWO individuals to Semi-Finals! Invictus Sorrento Valley completed 12th at the ATLAS Games through Online. This the very first time a team from Sorrento Valley has received Semifinals (aka Regionals) in the 5 years it has been open.
Teams Invictus and Invictus Unconquerable punched their tickets to the Games to keep the fantastic two-team tango at the CrossFit Games, in addition to specific professional athletes, Dani Speegle and Regan Huckaby.
Sorrento Valleys own Bianca Miller also received the Crostift Games Teen Division taking 3rd overall in the around the world Open in her age (14-15 Girls). Oh, she also won Youth Nationals Weightlifting in the 59kg weight class.
I understand when new things are tossed at us, both positive and well, not so positive, WE tend to hyperfocus on our achievements and forget the progress WE make in the fitness center, outside the fitness center, psychologically, and as basic people.
WE cant do this alone and WE are not alone. This COMMUNITY, at Downtown, Sorrento, Seattle, Boston, Brasil and online are all part of a TEAM.
The coaches, personnel, household therefore lots of other individuals have actually done such an amazing job not just in the fitness center but as humans to bring positive success to each other.
But none of this is possible without YOU. Each and every single one of YOU reading this here and now are the glue, the foundation, the energy, the frustration, the desire and the development that makes this GREAT COMMUNITY.
WE are a fantastic group.
Now if you have made it this far I have 2 goals for you. I desire you to show on this past 6 months (you might do longer if you want) and simply sit and celebrate it.
WE are FULL EFFORT, WE are FULL VICTORY.
DEVELOPMENT IS PERFECTION. Let us continue to advance and still reflect throughout the remainder of the year.
This content was initially published here.


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