9 Ways to Make Your Bike Last Longer | Fitness | MyFitnessPal

9 Ways to Make Your Bike Last Longer | Fitness | MyFitnessPal

With high-tech carbon frames and aerodynamic wheels, todays contemporary bike is anything but inexpensive. It makes good sense you d want to protect your financial investment and keep your bike from using down prematurely.
Luckily, there are some simple things you can do to help lengthen your bikes durability. From using the best lube for the conditions to knowing when to change the chain, these nine ideas will keep your bike operating appropriately and looking as good as brand-new for many years to come.
CLEAN YOUR BIKE AT LEAST ONCE A WEEKOne of the easiest things you can do to keep your bike working like brand-new for as long as possible is to keep it shimmering clean. For those always brief on time, make an effort to at least clean down your drivetrain post-ride and offer your bike a thorough cleansing at least as soon as per week.
USE THE RIGHT BIKE LUBELubing your chain, headset, wheel hubs, pedal axles and cable televisions after you clean your bike is essential. To make your parts last, use a dry chain lube when the weather condition is hot and dry, and opt for a damp lube during seasons when rain and snow are likely.
CHECKED OUT THE DIRECTIONS FOR ALL NEW PARTSWhether its that new carbon handlebar or a comfortable saddle, its crucial to read all the directions to comprehend how the item must be taken care of and just how much the bolts need to be tightened. This is especially crucial for costly carbon parts, as over-tightening bolts can cause these parts to crack and perhaps end up being harmful when youre out riding. To avoid this, use a torque wrench and always tighten up bolts according to the producers recommendations.BE CAREFUL WITH BIKE RACKS AND STANDSBike racks and stands make it much easier to work and keep on your bike. Be careful when you buy these items, as some of them have clamps that hold the bike by the top or down tubes. While this may not look like a big deal, carbon bike frames can be weak in certain areas, and clamping them down in this way can cause small compression fractures. Rather, discover racks and stands that hold the bike by the fork and rear triangle. If this isnt a choice, the seatpost is a much better location for a clamp, however we still recommend putting a barrier in between to enable for some cushion between the clamp and post.
CHANGE THE CHAIN FREQUENTLYA worn chain causes other parts like the chain rings, derailleurs and cassettes to wear quicker than they should. To keep this from taking place, you ought to replace your bike chain more often than the other parts of the drivetrain.
HAVE A BACK-UP BIKE, IF POSSIBLETwo things that can cause your bike more damage and make it use down quicker are riding over rough roads and in bad weather. Considering that some of this cant be avoided, consider purchasing a 2nd bike you will not mind riding in less-than-ideal conditions. Use this bike to commute and trip for workout during the harsher winter months, and save that nicer bike for more ideal conditions.
DONT LEAVE YOUR BIKE OUTDOORSStoring your bike outdoors for more than a day or more can trigger the rubber to rot, plastic parts to break, and rust to form on the frame, wheels, chain and other metal parts. For this reason, keeping your bike in a garage or other covered space is recommended for longevity. If you live in a little space such as a house, think about a hanging wall mount to keep your bike out of the way and decrease the area it uses up.
CLICK TO TWEET THIS ARTICLE > > Own a bike? Here are 9 methods to get the most life out of your investment. #cycling #bike @myfitnesspal
HAVE A PRE-RIDE CHECKLISTOne of the worst things that can happen to your bike is a crash. Ensuring your bike remains in excellent working order prior to each flight makes a crash less likely. For this reason, develop a pre-ride checklist you can utilize to rapidly examine your bike and finish any essential adjustments prior to you get on the road.
TAKE IT IN TO SERVICEUnless you are a professional mechanic, there are some jobs you most likely will not have the ability to do. Instead of attempting a DIY job when you dont have the understanding or tools to do it correctly, take your bike into your local bike purchase upkeep when required. Even if you have the ability to do most jobs, its still a great concept to have your bike expertly serviced at least as soon as per year for deep cleansing and a proper tune up.
For more physical fitness inspiration, take a look at “Workout Routines” in the app to find and log a broad variety of regimens by performance professionals. Or build your own routine with exercises that fit your goals.
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CLEAN YOUR BIKE AT LEAST ONCE A WEEKOne of the easiest things you can do to keep your bike working like brand-new for as long as possible is to keep it sparkling clean. USAGE THE RIGHT BIKE LUBELubing your chain, headset, wheel hubs, pedal axles and cables after you clean your bike is necessary. To avoid this, use a torque wrench and constantly tighten bolts according to the makers recommendations.BE CAREFUL WITH BIKE RACKS AND STANDSBike racks and stands make it easier to work and store on your bike. HAVE A BACK-UP BIKE, IF POSSIBLETwo things that can cause your bike more damage and make it use down quicker are riding over rough roads and in bad weather condition. DONT LEAVE YOUR BIKE OUTDOORSStoring your bike outdoors for more than a day or two can cause the rubber to rot, plastic parts to split, and rust to form on the frame, wheels, chain and other metal parts.


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